Mon premier blog

Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way by Shi Yan Ming

Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way Shi Yan Ming ebook
Format: pdf
ISBN: 9781594864001
Page: 304
Publisher: Rodale Press, Inc.

The Shaolin Workout trains your Reprinted from : The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way by Sifu Shi Yan Ming © 2006 Rodale Inc. Subtitled: “28 Days to Transforming Your Body and Soul the Warrior's Way.” I haven't met anyone else who has seen this book, but I don't travel much in martial arts circles. Posted on May 27, 2013 by admin. The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way. The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way (Hardcover)By Yan Ming Shi 27 used and new from $12.78 Customer Rating: First tagged “book” by Wayne G. The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way Books. A relaxed thoughts within a relaxed physique allows the chi to flow and releases your power. In his loft in New york City's Greenwich Village, Sifu Shi Yan Ming trains men and women of all ages, body types and backgrounds in the fundamentals of kung fu. The Shaolin Workout: 28 Days to Transforming Your Body and Soul The Warrior's Way. Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way by Shi Yan Ming. One of the most important lessons you can learn doing the Shaolin Workout is how to get back that childlike relaxation and flexibility -- to be at home in your body again. Permission granted by Rodale, Inc., Emmaus, PA 18098. Shop Amazon.com: Shaolin Kung Fu Fundamental Training: Jwing-Ming … The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way by Shi Yan Ming Hardcover 4.3 out of 5 stars . And for kung fu: The Shaolin Workout. Shi was among the monks profiled in the 1995 book The Real Shaolin Gongfu of China.In 2006 Rodale Books published Shi's own book, The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way. From the bits posted: Western fitness training blah, Weightlifting blah, Shaolin all the way. Published in 2006, The Shaolin Workout, is a book that features a unique 28-day exercise regime based on martial arts movements and stances. As you continue to train the warrior's way, you will begin to find all the muscles and joints in your body working in harmony, giving you a strength and endurance you've probably never felt before. The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way List Price: $29.95 ISBN13: 9781594864001 Condition: New Notes: BRAND NEW FROM PUBLISHER! ISBN13: 9781594864001Condition: NEWNotes: Brand New from Publisher. Reprinted from: The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way by Sifu Shi Yan Ming ?